Dr. Patricia Carrington has been a pioneer in EFT for many years and has developed and perfected the well-known EFT Choices Method. Here, Dr. Carrington offers a variety of valuable tips and resources, as well as an effective and practical application of her Choices Method. With 2 demonstration subjects, she shows how the EFT Choices Method can be used to develop client Resource States. This method is particularly effective both within the EFT session and as a valuable resource for the client to use on their own. A 2-year follow-up is included.

  • Describing Choices
  • Personal Resource States
  • Janet and David
  • Fear of Public Speaking
  • Have to be Perfect
  • The Resource Person
  • Others’ Resources
  • Assigning Homework