Ief is an Advanced EFT Practitioner, Certified Sleep Coach, Professional Coach and NLP Practitioner, specializing in helping people step out of the insomnia spiral.
As the founder of RELIEF, she supports clients in breaking free from the stubborn cycle of sleeplessness. Drawing from her own experience with insomnia, Ief deeply understands the challenges of prolonged wakefulness and addresses both its mental and physical dimensions. Her approach combines practical sleep coaching and clear education about what happens in the body and brain when dealing with insomnia, with somatic regulation through EFT. By working with both mind and body—education and emotional regulation—she helps clients feel safe around sleep again, allowing it to return naturally, without force.
Our IET Practitioner
Whilst all our practitioners are listed with their physical location they are all also highly experienced in working online via Zoom/Skype.
