Create your Personal Resource Space- Dr. Pat Carrington




Dr. Patricia Carrington has been a pioneer in EFT for many years and has developed and perfected the well-known EFT Choices Method. Here, Dr. Carrington offers a variety of valuable tips and resources, as well as an effective and practical application of her Choices Method. With 2 demonstration subjects, she shows how the EFT Choices Method can be used to develop client Resource States. This method is particularly effective both within the EFT session and as a valuable resource for the client to use on their own. A 2-year follow-up is included.

  • Describing Choices
  • Personal Resource States
  • Janet and David
  • Fear of Public Speaking
  • Have to be Perfect
  • The Resource Person
  • Others’ Resources
  • Assigning Homework


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Note: While EFT seems to have supported remarkable changes in many emotional and physical issues to date, it should not be used instead of appropriate medical care. You should always consult your doctor before using any form of self-treatment.
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